A person sitting with their head in hand, visibly distressed, being comforted by another person holding their shoulder, during a counseling session or therapy.

Professional Development Workshops

Mental Health and Wellbeing

Be prepared to respond when mental health challenges arise. These workshops provide practical skills to support colleagues, clients, or community members experiencing mental health problems across different life stages.

Course Feedback

The presenter is a great instructor. She created a safe environment for students to ask questions and provide opinions regarding all topics. Can't recommend this course and presenter enough.

Workshop Participant
The presenter was a great facilitator. She had such a calm demeanor that kept you engaged and interested. I liked how she gave us examples on how to word a phrase. Ran on time and referenced the page numbers to the book and had breaks where appropriate.

Workshop Participant
The presenter was excellent, demonstrating a deep knowledge of mental health and extensive experience in the field. It was evident that she has been conducting these sessions for quite some time, and her expertise greatly enhanced the learning experience.

Workshop Participant
Great course, learnt so much and feel better informed.

Workshop Participant
I am glad i was a part of this course as it has equipped me with the basic skills to recognise and potentially assist someone who may be in need.

Workshop Participant
From both a professional and personal perspective, the course feels like a necessity for anyone who wants to upskill themselves to allow them to help others.

Workshop Participant
Very good introduction for lay people to a difficult subject we know too little about. Very good structured with repetitions of the important parts and practical training, installing confidence that the taught material will be used in real life situations.

Workshop Participant
Excellent two days. Thank you so much for your openness for discussion amongst participants. The sharing of knowledge and ability to ask questions was excellent.

Workshop Participant
The presenter delivered the course in a responsive and meaningful way, adapting activities to reflect our prior knowledge as teachers and to allow for further discussion on areas more relevant to our roles. A very rewarding two days.

Workshop Participant
Your seminar feedback has been consistently positive, with participants describing you as approachable, engaging, inclusive, easy to listen to, and an excellent facilitator. Attendees particularly appreciated your practical advice, well-paced delivery, and your ability to ensure discussions were inclusive of diverse perspectives, including neurodivergent participants.

Workshop Coordinator
Feedback highlighted the value and relevance of the strategies and content you shared, with many participants expressing interest in attending additional seminars across a range of wellbeing topics.

Workshop Coordinator

Mental Health and Wellbeing

The presenter is a great instructor. She created a safe environment for students to ask questions and provide opinions regarding all topics. Can't recommend this course and presenter enough.

The presenter was a great facilitator. She had such a calm demeanor that kept you engaged and interested. I liked how she gave us examples on how to word a phrase. Ran on time and referenced the page numbers to the book and had breaks where appropriate.

The presenter was excellent, demonstrating a deep knowledge of mental health and extensive experience in the field. It was evident that she has been conducting these sessions for quite some time, and her expertise greatly enhanced the learning experience.

Great course, learnt so much and feel better informed.

I am glad i was a part of this course as it has equipped me with the basic skills to recognise and potentially assist someone who may be in need.

From both a professional and personal perspective, the course feels like a necessity for anyone who wants to upskill themselves to allow them to help others.

Very good introduction for lay people to a difficult subject we know too little about. Very good structured with repetitions of the important parts and practical training, installing confidence that the taught material will be used in real life situations.

Excellent two days. Thank you so much for your openness for discussion amongst participants. The sharing of knowledge and ability to ask questions was excellent.

The presenter delivered the course in a responsive and meaningful way, adapting activities to reflect our prior knowledge as teachers and to allow for further discussion on areas more relevant to our roles. A very rewarding two days.

Feedback highlighted the value and relevance of the strategies and content you shared, with many participants expressing interest in attending additional seminars across a range of wellbeing topics.

Ready to improve mental health in the workplace?

Contact us about our Mental Health and Wellbeing workshops today.